Stress happens, and it’s often unavoidable, but you don’t need to wait for some sign to take a break. You also don’t have to wait for a special occasion like a holiday or your birthday to treat yourself to a much deserved day of relaxation. Sometimes you just need to put your foot down and say “I need a break.” A perfect way to unwind is with a professional massage done at HQ Salon. Not only will you come out feeling refreshed but you will have also gained a few other benefits.
Obviously massages help you to relax … it’s kind of what they're known for. But did you know that it reduces levels of a stress hormone called cortisol that can lead to headaches, trouble sleeping, and even weight gain?
Muscle spasms that create elevated pain in spots of injured tissue can be prevented by regular massage. Massage also helps to release endorphins that act to remove the pain.
Blood flow to your muscles and lymph fluid circulation improve and leads to your body being able to effectively carry out waste products. Your immune system improves its ability to fight bacteria and infections when you’re able to relax, sleep well, and stress less.
Lowers Blood Pressure
Consistent massages help reduce blood pressure levels which in turn reduces stress, anxiety, and tension.
We offer a variety of massages and massage packages each with different components and durations, you’re sure to find one to suit your needs.
Don’t wait for a special occasion to treat yourself, take a day to yourself. Have a look at our spa massage options and make an appointment today. We offer full spa services at our Lorain location. You can also book online for a time that suits your schedule. We look forward to helping you look and feel your absolute best.